Cover image for Forever natural : how to excel in sports drug-free
Title:
Forever natural : how to excel in sports drug-free
Author:
Tuttle, Dave.
Personal Author:
Publication Information:
Venice, Calif. : Iron Books, [1990]

©1990
Physical Description:
vi, 190 pages : illustrations ; 25 cm
General Note:
Includes index.
Language:
English
ISBN:
9780962574009
Format :
Book

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TX361.A8 T87 1990 Adult Non-Fiction Central Closed Stacks-Non circulating
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TX361.A8 T87 1990 Adult Non-Fiction Central Closed Stacks
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Reviews 1

Library Journal Review

Steroid use has cast a shadow over sport accomplishments. This book covers the history, peer pressure, perceived advantages, and deleterious effects of such usage, and, more importantly, emphasizes how to succeed without steroids by following nutritional principles and proper training techniques. The chapters on diet and nutrition have pertinency for any person desiring a healthy lifestyle. The information on steroids is equally powerful, with comprehensive coverage in understandable language. This is not a how-to exercise book, but the outlined principles and guidelines, oriented but not limited to bodybuilding and weightlifting, are accurate. The title of the book is slightly misleading, as only steroids and the human growth hormone are covered. This is an important addition to sports collections.-- Kenneth Tillman, Trenton State Coll., N.J. (c) Copyright 2010. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.