Cover image for Dr. Jean Mayer's diet and nutrition guide
Title:
Dr. Jean Mayer's diet and nutrition guide
Author:
Mayer, Jean, 1920-1993.
Personal Author:
Uniform Title:
Diet and nutrition guide
Publication Information:
New York : Pharos Books, 1990.
Physical Description:
vi, 314 pages ; 21 cm
Language:
English
Added Author:
ISBN:
9780886875688
Format :
Book

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RM216 .M445 1990 Adult Non-Fiction Central Closed Stacks
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Reviews 1

Booklist Review

The chairman of the White House Conference on Food, Nutrition, and Health and the coauthor of a syndicated column, "Food for Thought," give readers the latest "gospel" about nutrition. They cover the basics of nutrition and exercise, the nutritional requirements of various age groups, and special dietary problems associated with common health disorders. Each chapter includes several question-and-answer sections further explaining complicated topics. Also on hand are "A Nutritional Glossary of Food," 28-day menu plan with recipes, and a rundown of the nutritional values of many fast foods. Comprehensive enough for even the most inquisitive reader. To be indexed. --Karen Graves