Cover image for Nutrition almanac
Title:
Nutrition almanac
Author:
Kirschmann, John D.
Edition:
Second edition, completely revised and updated.
Publication Information:
New York : McGraw-Hill, 1984.
Physical Description:
vi, 313 pages : illustrations ; 26 cm
General Note:
"Second McGraw-Hill paperback edition"--T.p. verso.

Includes index.
Language:
English
Added Corporate Author:
ISBN:
9780070349056

9780070349063
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Item Holds
Searching...
RA784 .N848 1984 Adult Non-Fiction Central Closed Stacks-Non circulating
Searching...

On Order

Summary

Summary

Take charge of your well-being, improve your health, feel younger, and live longer. . The "Nutrition Almanac" offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! . . Eat better. Live longer.. Learn how what you eat can affect more than 100 common ailments. Discover rich sources of vitamins and minerals in foods at your supermarket. Understand the difference between good fats and bad fats. Get practical information on the benefits of antioxidants and phytonutrients in food. Find out which food ingredients and additives to avoid. .


Summary

Take charge of your well-being, improve your health, feel younger, and live longer. . The "Nutrition Almanac" offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! . . Eat better. Live longer.. Learn how what you eat can affect more than 100 common ailments. Discover rich sources of vitamins and minerals in foods at your supermarket. Understand the difference between good fats and bad fats. Get practical information on the benefits of antioxidants and phytonutrients in food. Find out which food ingredients and additives to avoid. .