Vitamins and minerals : fact versus fiction
Title:
Vitamins and minerals : fact versus fiction
Author:
Goldstein, Myrna Chandler, 1948- author.
Personal Author:
Publication Information:
Santa Barbara, California : Greenwood, an imprint of ABC-CLIO, LLC, [2018]
Physical Description:
xix, 247 pages ; 25 cm
Summary:
Many health claims are made about vitamins and minerals, and the claims made in commercials and the internet confuse as much as they clarify. The Goldsteins discuss what vitamins and minerals do for your body, and then explain the Recommended Daily Allowances (RDAs). They then provide an A-Z examination of, first the minerals from Boron to Sodium, and then the vitamins from A to Zinc.
Language:
English
Subject Term:
Added Author:
ISBN:
9781440852091
Format :
Book
