Cover image for Anxiety, the missing stage of grief : a revolutionary approach to understanding and healing the impact of loss
Anxiety, the missing stage of grief : a revolutionary approach to understanding and healing the impact of loss
Title:
Anxiety, the missing stage of grief : a revolutionary approach to understanding and healing the impact of loss
Author:
Smith, Claire Bidwell, author.
Edition:
First edition.
Publication Information:
New York, NY : Da Capo Press, 2018.
Physical Description:
ix, 261 pages ; 22 cm
Summary:
Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning--or that the two are related at all.
Language:
English
Contents:
Introduction -- What is anxiety? -- What is grief? -- Understanding your story of loss -- Making amends -- Taking charge -- Taking inventory -- The power of writing -- Retraining your brain -- Being present -- Something to believe in -- Death planning -- Death is not the end of love.
ISBN:
9780738234779
Format :
Book