Cover image for Healthy gut cookbook : 150 stage-by-stage healing recipes to improve your digestive health
Title:
Healthy gut cookbook : 150 stage-by-stage healing recipes to improve your digestive health
Author:
Pritchard, Gavin, author.
Personal Author:
Edition:
First American edition.
Publication Information:
Indianapolis, Indiana : DK Publishing, 2016.
Physical Description:
223 pages : color illustrations ; 24 cm
Summary:
If you're seeking to alleviate Leaky Gut Syndrome--or if you follow a GAPS, Specific Carbohydrate Diet, Paleo, or gluten-free diet--you will find delicious relief within the pages of Healthy Gut Cookbook. With 120 recipes--and up to 30 variations--for bone broths, fermented foods, soups, yogurt, meat and fish dishes, appetizers, and desserts, you can heal yourself without having to compromise on flavor.
General Note:
Includes index.
Language:
English
Contents:
Understanding gut health -- The healthy gut diet -- Foundation recipes and basics -- Recipes by stage.
Added Author:
ISBN:
9781465449351
Format :
Book