Cover image for Spice up, slim down : a guide to adding spice to your diet to improve health and lose weight
Title:
Spice up, slim down : a guide to adding spice to your diet to improve health and lose weight
Author:
Jampolis, Melina B., author.
Publication Information:
[United States?] : [publisher not identified], [2017]

©2017
Physical Description:
i, 166 pages : illustrations ; 23 cm
General Note:
"Includes over 80 recipes"--Page 1 of cover.
Language:
English
Contents:
Ten stars of the spice world -- Spice blends, trios, and tips -- Seven ways to slim down with spices -- Spice up, slim down recipes. Dressing, dips, sauces, appetizers ; Entrees ; Soups and sides ; Desserts and baked goods -- Spice up, slim down contributor recipes -- Conclusion -- Personal spice notes -- References.
Added Author:
ISBN:
9780692971314
Format :
Book

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RM666.S64 J36 2017 Adult Non-Fiction Open Shelf
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