Cover image for The science of natural healing
The science of natural healing
Guarneri, Mimi.
Personal Author:
Physical Description:
12 audio discs (approximately 12 hr.) : digital ; 4 3/4 in. + 1 course guidebook (vi, 121 pages : illustrations ; 19 cm).
"In the 21st century, the Western paradigm for healthcare is changing. Notwithstanding the great strengths of medical science, many people now have concerns about key features of our health-care system-- among them, the widespread use of medical drugs and a relative deemphasis on preventive care"--Publisher's web site.
General Note:
"Topic, Better living. Subtopic, Health & wellness"--Container.

Compact discs.

"Course no. 1986."

24 lectures (30 minutes ea.).
Shifting the health-care paradigm -- Understanding holistic integrative medicine -- You are more than your genes -- Food matters -- Not all foods are created equal -- Natural approaches to inflammation -- Food sensitivity and the elimination diet -- Vitamins and supplements -- Herbal remedies -- Lowering cholesterol naturally -- Treating high blood pressure naturally -- Treating diabetes naturally -- Stress and the mind-body connection -- Turning stress into strength -- Meditation, yoga, and guided imagery -- Natural approaches to mental health -- Biofield therapies -- The power of love -- Spirituality in health -- Components of spiritual wellness -- Applying the lessons of natural healing -- Ecology and health -- Healthy people, healthy planet -- You are your own best medicine.
Added Corporate Author:
Format :
Audiobook on CD