Cover image for Tai chi : Sun style 73 forms
Title:
Tai chi : Sun style 73 forms
Author:
Lam, Paul, Dr.
Physical Description:
1 videodisc (DVD) (approximately 240 min.) : sound, color ; 4 3/4 in.
Summary:
"Combining two of the most powerful internal arts with tai chi, Sun Lu-tang (1861-1932) created an uniquely powerful style of tai chi. This style places great emphasis on Qigong (exercise to cultivate vital life energy), making it especially effective for cultivating internal energy, which in turn greatly enhances healing and relaxation. The 73 forms is characterized by agile steps with smooth and flowing movements, like water in a river"--Container.
General Note:
"Flowing smoothly 'like water in a river' with unique qigong to enhance internal energy and agile steps for better balance"--Container.
Language:
English
Added Author:
ISBN:
9780975061961
UPC:
053176123486
Format :
DVD

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GV504 .T353 2011V Adult DVD Audio Visual
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