Cover image for Forest bathing : how trees can help you find health and happiness
Title:
Forest bathing : how trees can help you find health and happiness
Author:
Li, Qing, 1970 February 24- author.
Publication Information:
New York, New York : Viking, [2018]
Physical Description:
309 pages : color illustrations ; 22 cm
Summary:
A guide to the therapeutic Japanese practice of shinrin-yoku, or forest bathing, demonstrates how it can reduce stress levels, improve the immune system, and promote health and happiness, and includes more than one hundred photographs from forests around the world.
Language:
English
ISBN:
9780525559856
Format :
Book