Cover image for Resilient : how to grow an unshakable core of calm, strength, and happiness
Title:
Resilient : how to grow an unshakable core of calm, strength, and happiness
Author:
Hanson, Rick (Psychologist), author.
Edition:
First edition.
Publication Information:
New York : Harmony Books, [2018]
Physical Description:
xiv, 278 pages ; 25 cm
Language:
English
Contents:
Compassion -- Mindfulness -- Learning -- Grit -- Gratitude -- Confidence -- Calm -- Motivation -- Intimacy -- Courage -- Aspiration -- Generosity.
Added Author:
ISBN:
9780451498847
Format :
Book