Cover image for The art of stopping time
Title:
The art of stopping time
Author:
Shojai, Pedram, author.
Personal Author:
Publication Information:
[Emmaus, Pennsylvania] : Rodale, [2017]

©2017
Physical Description:
xiv, 209 pages ; 19 cm
Summary:
Outlines recommendations for innovative and mindful time management as inspired by ancient Chinese spiritual practices, demonstrating how to find moments of transformative mental awareness during everyday tasks.
General Note:
"Practical mindfulness for busy people"--Cover.
Language:
English
ISBN:
9781623369095
Format :
Book