Cover image for True roots : a mindful kitchen with more than 100 recipes free of gluten, dairy, and refined sugar
Title:
True roots : a mindful kitchen with more than 100 recipes free of gluten, dairy, and refined sugar
Author:
Cavallari, Kristin, 1987- author.
Publication Information:
[United States] : Rodale Wellness, [2018]

©2017
Physical Description:
252 pages : color illustrations ; 23 cm
Summary:
In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn't have to be difficult--a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy.
General Note:
"In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn't have to be difficult--a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy"--Amazon.

Includes index.
Language:
English
Genre:
Added Author:
ISBN:
9781623369163
Format :
Book