Cover image for First, we make the beast beautiful : a new journey through anxiety
Title:
First, we make the beast beautiful : a new journey through anxiety
Author:
Wilson, Sarah (Nutritionist), author.
Edition:
First U.S. edition.
Publication Information:
New York : Dey Street, an imprint of William Morrow, [2018]

©2018
Physical Description:
312 pages ; 21 cm
Summary:
Challenges cultural beliefs about anxiety from the perspectives of medical and spiritual leaders to explore how the condition needs to be viewed less as a burdensome affliction and more as a source of divine growth.
General Note:
"Originally published in Australia in 2017 by Pan Macmillan Australia Pty Ltd."--Title page verso.
Language:
English
Contents:
Epigraph -- The first bit -- Because no one knows... -- The something else -- Gentle and small -- Just meditate -- Slow... -- The something else (part 2) -- Bipolar? -- Closer -- Spirals -- Make the beast beautiful -- Pain is important -- Do the work -- Indecision -- Back the fuck off -- Space -- Boundary building -- the wobbliest table at the café -- Grace -- The last bit.
ISBN:
9780062836786
Format :
Book