Cover image for The low cholesterol cookbook and action plan : 4 weeks to cut cholesterol, get active, and maintain heart health
Title:
The low cholesterol cookbook and action plan : 4 weeks to cut cholesterol, get active, and maintain heart health
Author:
Swanson, Karen L., author.
Personal Author:
Publication Information:
Emeryville, CA : Rockridge Press, 2018.

©2018
Physical Description:
x, 218 pages : color illustrations ; 24 cm
General Note:
Includes list of resources and recipe index.
Language:
English
Contents:
Going low cholesterol. Cutting cholesterol ; 5-step action plan for cutting cholesterol ; The plan -- Low-cholesterol recipes. Breakfasts and smoothies ; Vegetarian and vegan mains ; Poultry mains ; Seafood mains ; Beef and pork mains ; Vegetables and sides ; Desserts ; Broths, condiments, and sauces -- Tips for dining out -- The dirty dozen and clean fifteen -- Measurement conversions.
Genre:
Added Author:
ISBN:
9781939754646
Format :
Book