Cover image for Below your belt : how to be queen of your pelvic region
Title:
Below your belt : how to be queen of your pelvic region
Author:
Lavender, Missy, author.
Personal Author:
Publication Information:
Chicago : Women's Health Foundation, 2015.

©2015.
Physical Description:
xi, 197 pages : color illustrations ; 22 cm
Summary:
When was the last time anyone talked to you about going to the bathroom? Probably not since you were potty trained! Did you know there are secret muscles inside of you that help you do great in sports and stand taller and prouder? Have you ever wanted to stay home or not do your favorite activities because you had your period? This book can address these questions and teach you a whole lot more about a very special part of you, your pelvic region.
Language:
English
Contents:
It's about time! -- Welcome to your pelvis: a tour of your pelvic region -- Do we have to go there?: Bladder health -- Constipation consternation: bowel health -- Is the pelvic pyramid in Egypt?: pelvic pyramid muscles -- K.I.S.S. -- Keep it strong, sister!: pelvic fitness -- Congratulations, your highness!: menstruation and a tale about ovulation -- Practical matters: periods, pregnancy, menopause -- How to be a clean queen: pelvic hygiene -- Large and in charge as queen of your pelvic region!
ISBN:
9780996535809
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Item Holds
Searching...
QP259 .L38 2015 Juvenile Non-Fiction Childrens Area
Searching...
Searching...
QP259 .L38 2015 Juvenile Non-Fiction Open Shelf
Searching...

On Order

Summary

Summary