The PTSD solution : the truth about your symptoms and how to heal
Title:
The PTSD solution : the truth about your symptoms and how to heal
Author:
Wolfelt, Alan author.
Personal Author:
Publication Information:
Fort Collins, Colorado : Companion Press, an imprint of The Center for Loss and Life Transition, [2015]
Physical Description:
155 pages ; 23 cm
Summary:
"This groundbreaking book reveals a new approach to understanding PTSD and its debilitating symptoms"--P. [4] of cover.
If you suffer from PTSD, you know the problem is complex, but what the medical establishment isn't telling you is that post-traumatic stress is not fundamentally a medical disorder but rather a form of grief. Wolfelt reveals a new approach to understanding PTSD and its debilitating symptoms, affirming the nature and severity of your experience while providing you with a step-by-step plan to transcend it.
Language:
English
Contents:
What if? -- The grief we call PTSD -- Mourning as "treatment" -- What happens when you don't mourn your traumatic grief -- Believe in your capacity to heal -- A final word.
ISBN:
9781617222269
Format :
Book
