Cover image for Mindfulness
Title:
Mindfulness
Author:
Langer, Ellen J., 1947- , author, narrator.
Edition:
Unabridged; 25th anniversary edition.
Publication Information:
[New York] : Gildan Media, [2015]

Holland Ohio : Dreamscape Media.

℗2014
Physical Description:
5 audio discs (approximately 6 hr.) : CD audio, digital ; 4 3/4 in.
Summary:
In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West. Langer₂s theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale) as well as an institute in Mexico founded to apply the concepts of mindfulness to health and wellness. In her introduction to this 25th anniversary edition, Dr. Langer outlines some of these exciting applications and suggests those still to come.
General Note:
Title from container.

Compact discs.
Language:
English
Added Author:
ISBN:
9781520003382
Format :
Audiobook on CD