Cover image for The no-cry sleep solution : gentle ways to help your baby sleep through the night
The no-cry sleep solution : gentle ways to help your baby sleep through the night
Title:
The no-cry sleep solution : gentle ways to help your baby sleep through the night
Author:
Pantley, Elizabeth.
Personal Author:
Publication Information:
Chicago : Contemporary Books, 2002.
Physical Description:
xv, 254 pages : illustrations ; 21 cm
Summary:
"At long last, I've found a book that I can hand to weary parents with the confidence that they can learn to help their baby sleep through the night--without the baby crying it out."--William Sears, M.D., Author of "The Baby Book." Illustrations.
General Note:
Includes index.
Language:
English
Contents:
pt. 1. Ten steps to helping your baby sleep all night. Do a safety check ; Learn basic sleep facts ; Create your sleep logs ; Create your personal sleep plan ; Do a ten-day log ; Analyze your success ; Follow your plan for ten more days ; Complete a log, analyze your success, and revise your plan as necessary every ten days -- pt. 2. Let's talk about you. Baby's sleeping (finally!) but Mommy's not ; Final thoughts : Mom-to-Mom.
ISBN:
9780071381390
Format :
Book