Cover image for Loving someone with anxiety : understanding & helping your partner
Loving someone with anxiety : understanding & helping your partner
Title:
Loving someone with anxiety : understanding & helping your partner
Author:
Thieda, Kate N.
Personal Author:
Publication Information:
Oakland, CA : New Harbinger Publications, Inc., [2013]
Physical Description:
190 pages ; 23 cm.
Summary:
Presents information about anxiety disorders and provides advice on strategies and techniques that can be used in dealing with a partner who suffers from the illness.
Language:
English
Contents:
Understanding anxiety and how it's treated -- How anxiety affects relationships -- Typical responses to a partner's anxiety -- Communication strategies that can help with anxiety -- Techniques for reducing anxiety and promoting relaxation -- Responding to specific types of anxiety -- Lifestyle choices that can reduce anxiety -- Self- care for the caregiver.
ISBN:
9781608826117
Format :
Book