Cover image for Singletasking : get more done--one thing at a time
Title:
Singletasking : get more done--one thing at a time
Author:
Zack, Devora.
Personal Author:
Edition:
First edition.
Publication Information:
Oakland, CA : Berrett-Koehler Publishers, a BK Life book, [2015]
Physical Description:
xiii, 149 pages : illustrations ; 23 cm
Summary:
Too many of us have become addicted to the popular, enticing, dangerously misleading drug of multitasking. Devora Zack was once hooked herself. But she beat it and became more efficient, and you can too. Zack marshals convincing neuroscientific evidence to prove that you really can't do more by trying to tackle several things at once-it's an illusion. There is a better way to deal with all the information and interruptions that bombard us today. Singletasking explains exactly how to clear and calm your mind, arrange your schedule and environment, and gently.
Language:
English
Contents:
Reclaim your life. The multitasking myth -- The singletasking principle -- Regain control. Your mind -- Your days -- Your interactions -- Recall what matters. Action [does not equal] results -- Home sweet home.
ISBN:
9781626562615
Format :
Book