Cover image for Eat the elephant : overcoming overwhelm
Title:
Eat the elephant : overcoming overwhelm
Author:
Blume, Karolyn Vreeland, author.
Publication Information:
Wilmington, Deleware : Thomas Noble Books, 2015.
Physical Description:
173 pages ; 23 cm
Summary:
"If you've ever felt buried in an endless to-do list, or so busy that you can't even find your to-do list, you know overwhelm. Overwhelm sucks all the joy out of your days, keeps you stressed out, worried, and feeling behind. It's become a way of life. Attorney and consultant Karloyn Vreeland Blume shares her time-tested tools for eliminating overwhelm and perfectionism, served up with a dash of humor. When you finish this book, you'll have renewed confidence in your ability to not only cope the demands of your busy life, but to master them."--back cover.
Language:
English
ISBN:
9780989235785
Format :
Book