Cover image for Triathlon science
Triathlon science
Title:
Triathlon science
Author:
Friel, Joe.
Publication Information:
Champaign, IL : Human Kinetics, Inc., [2013]

©2013
Physical Description:
xi, 649 pages : illustrations ; 26 cm
Summary:
"The ultimate nexus of knowledge and performance"--Cover.
Language:
English
Contents:
The tri-knowledge advantage -- Physical attributes of triathletes -- Technical execution and efficiency in each event -- Environmental factors and equipment options -- Physiological function in triathlon training -- Training modes and methods for triathletes -- Training strategies in triathlon -- Training base building for triathlon -- Multisport event-specific training and racing tactics -- Sports medicine for triathletes -- Nutrition for triathletes -- Psychology of multisport.
ISBN:
9781450423809
Format :
Book