Title:
Fast after 50 : how to race strong for the rest of your life
Author:
Friel, Joe, author.
Personal Author:
Publication Information:
Boulder, Colorado : Velopress, 2015.
Physical Description:
328 pages ; 25 cm
Language:
English
Contents:
The aging myth -- The ageless athlete -- Over the hill -- The high-performance senior athlete -- Training basics -- Advanced training -- Rest and recovery -- Body fat.
Subject Term:
ISBN:
9781937715267
Format :
Book
