Cover image for The book of chakra healing
Title:
The book of chakra healing
Author:
Simpson, Liz.
Personal Author:
Edition:
Rev. ed.
Publication Information:
New York : Sterling, 2013.
Physical Description:
144 pages : illustrations (chiefly color) ; 24 cm
Summary:
Explains all aspects of the ancient Indian chakra healing process, from ancient myths and archetypes to meditations and visualizations, and provides information on crystals, oils, and home altars.
Language:
English
ISBN:
9781454904267
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Audubon Library BF1442.C53 S55 2013 Adult Non-Fiction Open Shelf
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Summary

Summary

Restore your optimal physical, emotional, and spiritual self with chakra healing, an ancient Indian system that focuses on energies originating in seven centers of the body. Dip into this vital, easy-to-use, and lushly illustrated guide to learn about the archetypes associated with each chakra, find a feast of techniques and visualizations, and get information on every conceivable aspect of healing. Supplementary material provides basics on crystals, essential oils, and altars for your home, along with numerous charts and references.


Author Notes

Liz Simpson is an English journalist and the author of several books specializing in alternative health and personal development. She is also a producer and host of television and radio programs in Britain.

(Bowker Author Biography)


Table of Contents

Foreword
Introduction
The Spirit of Energyp. 12
Chakra Balancingp. 20
Chart of Correspondencesp. 30
The Root (1st) Chakrap. 34
The Sacral (2nd) Chakrap. 48
The Solar Plexus (3rd) Chakrap. 62
The Heart (4th) Chakrap. 76
The Throat (5th) Chakrap. 90
The Third Eye (6th) Chakrap. 104
The Crown (7th) Chakrap. 118
Integrated Approachesp. 132
Glossary
Bibliography/Resources
Index

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