The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail
Title:
The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail
Author:
McGraw, Phillip C., 1950-
Personal Author:
Publication Information:
Los Angeles, California : Bird St. Books, [2014]
©2014
Physical Description:
xi, 243 pages ; 24 cm
Language:
English
Contents:
Pt. 1. Fundamentals of the 20/20 diet -- pt. 2. Prepping for success -- pt. 3. The three phases of the 20/20 diet -- pt. 4. Your body's capacity for change -- pt. 5. Protecting your weight loss for a lifetime.
ISBN:
9781939457318
Format :
Book
