The plan cookbook : more than 150 recipes for vibrant health and weight loss
Title:
The plan cookbook : more than 150 recipes for vibrant health and weight loss
Author:
Recitas, Lyn-Genet.
Personal Author:
Edition:
First edition.
Publication Information:
New York : Grand Central Life & Style, 2014.
Physical Description:
viii, 213 pages, 32 unnumbered pages of plates : color illustrations ; 25 cm
Summary:
"In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?"--
Language:
English
Subject Term:
Genre:
ISBN:
9781455556533
Format :
Book
