Cover image for Eat bacon, don't jog : get strong, get lean, no bullshit
Eat bacon, don't jog : get strong, get lean, no bullshit
Title:
Eat bacon, don't jog : get strong, get lean, no bullshit
Author:
Petersen, Grant, author.
Personal Author:
Publication Information:
New York : Workman Publishing, [2014]
Physical Description:
xiv, 223 pages : illustrations ; 23 cm
Summary:
"Upends the last 30 years of conventional health wisdom to offer a ... path to weight loss and fitness. In more than 100 short ... directives, [the book] shows why we should drop the carbs, embrace fat, and hang up our running shoes, with the latest science to back up its claims"--Amazon.com.
General Note:
Includes index.
Language:
English
ISBN:
9780761180548
Format :
Book