Cover image for The frugal paleo cookbook : affordable, easy & delicious paleo cooking
Title:
The frugal paleo cookbook : affordable, easy & delicious paleo cooking
Author:
Hannah, Ciarra, author.
Personal Author:
Publication Information:
Salem, MA : Page Street Publishing Co., 2014.
Physical Description:
207 pages : color illustrations ; 23 cm
General Note:
Includes index.
Language:
English
Contents:
Beef and lamb -- Poultry -- Pork -- Seafood -- Eggs -- Vegetables -- A few basics.
ISBN:
9781624140884
Format :
Book

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Central Library RM237.65 .H36 2014 Adult Non-Fiction Non-Fiction Area
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Julia Boyer Reinstein Library RM237.65 .H36 2014 Adult Non-Fiction Open Shelf
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Summary

Summary

SAVE MONEY & STAY GLUTEN-FREE WITH THESE EASY, DELICIOUS PALEO RECIPES. For those on the Paleo diet, one of the biggest concerns isn't the variety but the price. Luckily, Ciarra Hannah, creator of PopularPaleo.com, has 100 easy, wallet-friendly Paleo recipes that'll feed the whole family. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods, as well as her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You'll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Tequila Carnitas, Stupid Easy Asian Beef, Chicken & Chorizo Stew, Cuban Tilapia in Mojo and?Tater Tot Casserole with Sweet Potato Tater Tots! So, if you're loving the Paleo diet but hating the amount of money you spend each month, this book is a must-have. Save your money, enjoy tasty grain-free meals and be healthy!


Author Notes

CIARRA HANNAH is the creator of PopularPaleo.com. Ciarra's recipes can be found on Mark's Daily Apple, StupidEasyPaleo.com and PaleoParents.com. She lives in Tacoma, Washington.


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