Cover image for 21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy
21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy
Title:
21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy
Author:
Vaccariello, Liz, author.
Personal Author:
Publication Information:
New York, NY : Readers Digest, [2013]
Physical Description:
vii, 312 pages : color illustrations ; 27 cm
Summary:
"Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. In 21-Day Tummy Diet Cookbook. there are 150 all-new quick and easy recipes to help you extend and maintain the 21-Day Tummy Diet. Featuring sample menus for each phase, easy to follow tips on how to create your own Belly Buddy recipes, and inspirational stories from the Tummy Testers, who collectively lost 90 pounds in 3 weeks, shed 29 inches from their waists, and reported fewer digestive symptoms and happier tummies"--
Language:
English
Genre:
Added Author:
ISBN:
9781621451396
Format :
Book