The truly healthy family cookbook : mega-nutritious meals that are inspired, delicious and fad-free
Title:
The truly healthy family cookbook : mega-nutritious meals that are inspired, delicious and fad-free
Author:
Ruggiero, Tina, author.
Personal Author:
Publication Information:
Salem, MA : Page Street Publishing, 2013.
Physical Description:
223 pages : color illustrations ; 23 cm
Summary:
Offers over one hundred healthy recipes that don't conform to any particular diet fad, but instead are jam-packed with nutrients, vitamins, and minerals while containing moderate calorie counts.
General Note:
"Based on cutting-edge nutrition science."
Language:
English
Contents:
Better breakfasts and brunch -- Easy-peasy panini and sandwiches -- Power proteins from land and sea -- Tempting pasta, flatbread and one-dish wonders -- Simply sensational salad meals and side dishes -- Sweet surprises -- Supercharged snacks and nibbles -- Luscious libations.
Genre:
ISBN:
9781624140082
Format :
Book
