Cover image for Forgiveness : 21 days to forgive everyone for everything
Title:
Forgiveness : 21 days to forgive everyone for everything
Author:
Vanzant, Iyanla, author.
Personal Author:
Publication Information:
Australia : Hay House, 2013.
Physical Description:
325 pages ; 18 cm + 1 audio disc (4 3/4 in.)
Summary:
Forgiveness means letting go and knowing that everything is just as it needs to be in order for you to grow and learn. Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With journaling and Emotional Freedom Techniques (also known as "tapping"), you'll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being.
General Note:
"Includes a free CD!"--Cover.

The CD includes musical improvisations and meditations.
Language:
English
Contents:
The practice. Why forgive? ; Emotional triggers ; Judge not! ; Tapping into forgiveness -- 21 days of forgiveness. I forgive myself ; I forgive my body ; I forgive my life ; I forgive my mother ; I forgive my father ; I forgive God ; I forgive my feelings ; I forgive my weaknesses and failures ; I forgive my choices ; I forgive my relationship with money ; I forgive my job, work, or career ; I forgive women ; I forgive men ; I forgive my partner/ex-partner ; I forgive my brother/sister ; I forgive my son/daughter ; I forgive others ; I forgive the world ; Forgiveness letter 1 ; Forgiveness letter 2 ; Forgiveness letter 3.
ISBN:
9781401943615

9781781803400
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Central Library BJ1476 .V36 2013 Adult Non-Fiction Non-Fiction Area
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Summary

Summary

Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this new book and CD, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla's 21-Day Forgiveness Plan, you'll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you'll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn't mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that--regardless of how challenging, frightening, or difficult an experience may seem--everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."


Author Notes

Iyanla Vanzant was born in Brooklyn, New York. She graduated from the Medgar Evers College of the City University of New York in 1978 and earned a law degree from the City University of New York Law School at Queens College in 1988. She was a public defender in Philadelphia for three years.

She is an author, inspirational speaker, and talk show host. She is the author of several books including Peace from Broken Pieces, Acts of Faith: Daily Meditations for People of Color, Up from Here: Reclaiming the Male Spirit, and Yesterday, I Cried: Celebrating the Lessons of Living and Loving. She is the host of Iyanla: Fix My Life.

(Bowker Author Biography)


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