Embrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise
Title:
Embrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise
Author:
Madden, Stephen, active 2011 author.
Personal Author:
Edition:
First edition.
Publication Information:
New York, N.Y. : HarperWave, an imprint of HarperCollinsPublishers, [2014]
Physical Description:
xxi, 184 pages ; 22 cm
Summary:
A lifelong amateur athlete and former editor of "Bicycling" magazine chronicles the year he devoted to trying to master all of the basic CrossFit exercises and immersing himself in the paleo diet.
Language:
English
Corporate Subject:
ISBN:
9780062257864
Format :
Book
