Cover image for Paleo for beginners.
Paleo for beginners.
Title:
Paleo for beginners.
Publication Information:
Berkeley, Calif. : Rockridge Press, [2013]

©2013
Physical Description:
viii, 197 pages : black and white illustrations ; 23 cm
Summary:
"Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle, which walks readers through every step toward Paleo success in a straightforward, easy-to-read format."--Back cover.
General Note:
Includes index

"117 paleo foods you can eat, 7-day beginner plan, 99 easy recipes"--Cover.
Language:
English
Contents:
What is the Paleo diet? -- Staring your Paleo diet -- Set yourself up for success -- A week of preparation-ready, set, go! -- 7-day meal plan -- Breakfasts -- Soups, salads, and dressings -- Main dishes -- Side dishes and sauces -- Desserts and snacks.
ISBN:
9781623150310
Format :
Book