Cover image for The Paleo cookbook : 300 delicious Paleo diet recipes.
Title:
The Paleo cookbook : 300 delicious Paleo diet recipes.
Publication Information:
Berkeley, Calif. : Rockridge Press, [2013]

©2013
Physical Description:
xvi, 346 pages : illustrations ; 24 cm
General Note:
"300 recipes"--Cover.
Language:
English
Contents:
What is the Paleo diet? -- Eggs and breakfasts -- Sandwiches and wraps -- Salads and dressings -- Soups and stews -- Main dishes -- International dishes -- Sides and sauces -- Vegetables and vegan dishes -- Desserts -- Snacks and beverages.
Genre:
ISBN:
9781623151553

9781623152079
Format :
Book

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Alden Ewell Free Library RM237.65 .P35 2013 Adult Non-Fiction Open Shelf
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Clarence Library RM237.65 .P35 2013 Adult Non-Fiction Open Shelf
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Clearfield Library RM237.65 .P35 2013 Adult Non-Fiction Open Shelf
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East Aurora Library RM237.65 .P35 2013 Adult Non-Fiction Open Shelf
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Elma Library RM237.65 .P35 2013 Adult Non-Fiction Open Shelf
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Lancaster Library RM237.65 .P35 2013 Adult Non-Fiction Open Shelf
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Orchard Park Library RM237.65 .P35 2013 Adult Non-Fiction Open Shelf
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Anna M. Reinstein Library RM237.65 .P35 2013 Adult Non-Fiction Open Shelf
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Summary

Summary

The Paleo diet isn't a fad or another weight-loss gimmick. It's the way humans were meant to eat. With its focus on wholesome, nutritious, and unprocessed foods, the Paleo diet naturally promotes superior health and weight control.The Paleo Cookbook is a comprehensive collection of recipes from across the globe. Whether you're looking for Paleo-friendly breakfasts, dinners, desserts, or international favorites, you'll find dishes for every taste.The Paleo Cookbook is your guide to a new, healthier way of eating:* Explore 300 easy recipes for every meal plan, including side dishes, snacks, and beverages.* Both meat eaters and vegetarians alike will find a wide array of delicious choices.* Enjoy international Paleo dishes such as Curried Shrimp, Chicken Cacciatore, Beef Stir-Fry, and Caveman Fajitas.* All recipes are gluten-free and use the freshest meats, produce, and spices.* Recipes include helpful cooking tips and nutritional information about Paleo-friendly ingredients.Transitioning to the Paleo lifestyle is the natural way to increased vitality, weight loss, and overall better health. With The Paleo Cookbook, you'll discover just how easy, delicious, and nutritious this way of eating can be.


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