Fast diets for dummies
Title:
Fast diets for dummies
Author:
Petrucci, Kellyann, author.
Personal Author:
Publication Information:
Hoboken, NJ : John Wiley & Sons, Inc., [2014]
Physical Description:
x, 298 pages : illustrations ; 24 cm.
Summary:
Fasting is a part-time weight loss program with lifelong health and anti-aging results. Get expert advice and helpful tips on how to incorporate fasting into your lifestyle.
General Note:
Includes index.
Language:
English
Contents:
Introduction -- Getting started with fast diets -- Identifying practical fasting practices -- Your launch pad to fasting: your kitchen and recipes -- Incorporating lifestyle practices for success -- The part of tens.
Added Author:
ISBN:
9781118775080
Format :
Book
