Cover image for The complete idiot's guide to the TLC diet
Title:
The complete idiot's guide to the TLC diet
Author:
Welland, Diane A.
Personal Author:
Publication Information:
New York : Alpha Books, [2013]

©2013
Physical Description:
xvi, 336 pages ; 24 cm
Summary:
Treat your heart right with the Therapeutic Lifestyle Changes diet! Learn how you can easily-- and deliciously!-- improve your heart health and lower your cholesterol, without just relying on a pill.
Language:
English
Contents:
Understanding the TLC diet -- Everyday diet decisions -- Lifestyle secrets to success -- Cooking the TLC way.
ISBN:
9781615642380
Format :
Book

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RM237.75 .W45 2013 Adult Non-Fiction Open Shelf
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RM237.75 .W45 2013 Adult Non-Fiction Non-Fiction Area
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RM237.75 .W45 2013 Adult Non-Fiction Open Shelf
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RM237.75 .W45 2013 Adult Non-Fiction Open Shelf
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RM237.75 .W45 2013 Adult Non-Fiction Open Shelf
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RM237.75 .W45 2013 Adult Non-Fiction Open Shelf
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Summary

Summary

The Complete Idiot's Guide to the TLC Diet

Developed by the National Institutes of Health's National Cholesterol Education Program, the TLC - Therapeutic Lifestyle Changes - Diet is ideal for overall and heart-healthy eating.
Written by a registered dietitian, The Complete Idiot's Guide® to the TLC Diet offers step-by-step advice for following the program, plus over 75 nutritious recipes and meal plans to help readers give their hearts lots of tender loving care.


Author Notes

Authors Bio, not available