Cover image for Healing therapies and remedies : a practical guide to alternative therapies and natural treatments
Title:
Healing therapies and remedies : a practical guide to alternative therapies and natural treatments
Author:
Evans, Mark, 1952- , author.
Publication Information:
London Hermes House, [2010]

©2010.
Physical Description:
256 pages : colour illustrations ; 23 cm
Summary:
ALTERNATIVE THERAPIES, HEALING & HEALTH. This is a fully illustrated guide that offers safe, natural and effective treatments for common ailments, such as sinusitis, poor circulation, fluid retention, morning sickness, acne and nosebleeds. It describes the many alternative health therapies with comprehensive instructions for exercises in massage, reflexology, yoga, shiatsu, meditation, hypnotherapy, and moxibustion. It is packed with more than 600 photographs, including step-by-step routines. Here is the perfect home reference book for people seeking natural healing strategies for everyday ailments. Divided into two parts, the first half of the book looks at common disorders and symptoms, and describes how to treat them with aromatherapy oils, herbs, homeopathic medicine, or by making changes to one's diet or exercise routines.
Language:
English
ISBN:
9781843090366
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Audubon Library R733 .E925 2014 Adult Non-Fiction Open Shelf
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Lancaster Library R733 .E925 2014 Adult Non-Fiction Open Shelf
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On Order

Summary

Summary

Here is the perfect home reference book for people seeking natural healing strategies for everyday ailments. Divided into two parts, the first half of the book looks at common disorders and symptoms, and describes how to treat them with aromatherapy oils, herbs, homeopathic medicine, or by making changes to one's diet or exercise routines. The second half of the book explores a wide range of alternative therapies, including aromatherapy, herbalism, diet, exercise, self-hypnosis, meditation, psychotherapy, autogenics, massage, reflexology, shiatsu, makko ho and yoga. Illustrated throughout, this is an accessible and easy-to-follow volume.


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