Cover image for Complete family nutrition
Title:
Complete family nutrition
Author:
Clarke, Jane, 1966- , author.
Edition:
First American edition.
Publication Information:
London : DK Publishing, 2014.
Physical Description:
256 pages : color illustrations ; 25 cm
Summary:
Keeping our families healthy and nourished can be difficult in today's fast paced, eat on the go lifestyle. It can be confusing to figure out who in your family needs, and doesn't need, which nutrients as they grow. Complete Family Nutrition is here to help. It is a one stop visual guide to the best, most balanced diet for every family member, from infants to adults. Ideal for busy parents and families concerned with eating healthy, Complete Family Nutrition explains how nutrition can promote healthy weight, optimal memory, growth and development, digestive health, and balanced moods. It discusses the essential nutrients (and serving sizes) that each family member needs, and includes details on proteins, fats, carbohydrates, fiber, sugar, and salt. Fifty easy to follow recipes are included so that you can help keep your family on track.
General Note:
Includes index.
Language:
English
ISBN:
9781465419491
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Audubon Library TX355 .C57 2014 Adult Non-Fiction Open Shelf
Searching...
Clarence Library TX355 .C57 2014 Adult Non-Fiction Open Shelf
Searching...
Collins Library TX355 .C57 2014 Adult Non-Fiction Open Shelf
Searching...
East Aurora Library TX355 .C57 2014 Adult Non-Fiction Open Shelf
Searching...
Eden Library TX355 .C57 2014 Adult Non-Fiction Open Shelf
Searching...
Eggertsville-Snyder Library TX355 .C57 2014 Adult Non-Fiction Open Shelf
Searching...
Elma Library TX355 .C57 2014 Adult Non-Fiction Open Shelf
Searching...
Kenilworth Library TX355 .C57 2014 Adult Non-Fiction Open Shelf
Searching...
Kenmore Library TX355 .C57 2014 Adult Non-Fiction Open Shelf
Searching...
Niagara Branch Library TX355 .C57 2014 Adult Non-Fiction Open Shelf
Searching...
Orchard Park Library TX355 .C57 2014 Adult Non-Fiction Open Shelf
Searching...
Anna M. Reinstein Library TX355 .C57 2014 Adult Non-Fiction Open Shelf
Searching...
City of Tonawanda Library TX355 .C57 2014 Adult Non-Fiction Open Shelf
Searching...
Marilla Free Library TX355 .C57 2014 Adult Non-Fiction Open Shelf
Searching...

On Order

Summary

Summary

Keeping our families healthy and nourished can be difficult in today's fast-paced, eat-on-the-go lifestyle. It can be confusing to figure out who in your family needs-and doesn't need-which nutrients as they grow.

Complete Family Nutrition is here to help. It is a one-stop visual guide to the best, most-balanced diet for every family member, from infants to adults. Ideal for busy parents and families concerned with eating healthy, Complete Family Nutrition explains how nutrition can promote healthy weight, optimal memory, growth and development, digestive health, and balanced moods. It discusses the essential nutrients (and serving sizes) that each family member needs, and includes details on proteins, fats, carbohydrates, fiber, sugar, and salt.

Fifty easy-to-follow recipes are included so that you can help keep your family on track.


Google Preview