Cover image for Yoga for belly, butt & thighs
Title:
Yoga for belly, butt & thighs
Author:
Saidman Yee, Colleen.
Publication Information:
Louisville, CO : Gaiam Americas, 2014.
Physical Description:
1 videodisc (approximately 75 minutes) : sound, color ; 12 cm
General Note:
Instructional program.
Language:
English
Added Corporate Author:
UPC:
018713610089
Format :
DVD

Available:*

Library
Call Number
Material Type
Home Location
Status
City of Tonawanda Library RA781.7 .Y64256 2014V Adult DVD Audio Visual
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Summary

Summary

Award winning yoga insturctor, Chrissy Carter guides you through three 20-minute practices designed to burn fat and sculpt the trouble zones. Burn belly fat, lift and strengthen glutes, & tone thighs by burning calories and building muscle.


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