Cover image for Spiritual fitness : how to live in truth and trust : a seven week guide to finding purpose and sacredness in your everyday life
Title:
Spiritual fitness : how to live in truth and trust : a seven week guide to finding purpose and sacredness in your everyday life
Author:
Reynolds, Caroline.
Personal Author:
Publication Information:
Camarillo, Calif. : DeVorss, 2005.
Physical Description:
169 pages ; 22 cm
General Note:
Includes index.
Language:
English
ISBN:
9780875168098
Format :
Book

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BL624 .R43 2005 Adult Non-Fiction Open Shelf
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Summary

Summary

A seven-week guide to finding meaning and sacredness in your life. Filled with practical exercises and guidance on your everyday life issues to help you unleash your natural vitality, peace and joy and heighten your consciousness.


Table of Contents

Introductionp. xi
1 Motivation Rechargep. 1
2 Soul Detoxp. 19
3 Minding Your Languagep. 46
4 The Relationship Equationp. 68
5 Learning to Meditatep. 91
6 Taking the Leap and Finding Your Purposep. 118
7 Holding Your Power and Living with Joyp. 142
Afterwordp. 162
About the Authorp. 164
Indexp. 165