Cover image for Love your body : eat smart, get healthy, find your ideal weight, and feel beautiful inside & out!
Title:
Love your body : eat smart, get healthy, find your ideal weight, and feel beautiful inside & out!
Author:
Fuhrman, Talia.
Personal Author:
Publication Information:
[Emmaus, Pennsylvania] : Rodale, [2014]
Physical Description:
xiii, 306 pages : illustrations ; 21 cm
Summary:
"Talia Fuhrman knows that the true meaning of health and wellness comes not only from delicious, nutrient-rich foods, but also from the power of positive energy and zest for a truly fulfilling life. In Love Your Body, [she] shows readers how to get their green juice on, find their ideal weight, and get radiant, clear skin--and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles"--
Language:
English
ISBN:
9781623362485
Format :
Book

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RA776.95 .F84 2014 Adult Non-Fiction Open Shelf
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RA776.95 .F84 2014 Adult Non-Fiction Non-Fiction Area
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