The big picture : 11 laws that will change your life
Title:
The big picture : 11 laws that will change your life
Author:
Horton, Tony (Anthony Sawyer), 1958-
Personal Author:
Edition:
First edition.
Publication Information:
New York, NY : HarperWave, [2014]
Physical Description:
xviii, 240 pages : illustrations ; 24 cm
Summary:
Filled with real-life stories, the fitness guru and creator of P90X offers eleven rules that provide a clear path and purpose for achieving life goals and obtaining optimal health, helping readers to slim down, feel good, and live better.
Language:
English
Contents:
Do your best and forget the rest -- Find your purpose -- Have a plan -- Variety is the spice of--everything -- Consistency reigns supreme -- Crank up the intensity -- Love it or leave it -- Get real -- Find a balance -- Stay flexible -- The three R's: recharge, recover, relax.
Added Author:
ISBN:
9780062282392
Format :
Book
