Title:
Solving the procrastination puzzle : a concise guide to strategies for change
Author:
Pychyl, Timothy A.
Personal Author:
Uniform Title:
Procrastinator's digest
Edition:
First Tarcher/Penguin paperback edition.
Publication Information:
New York : Tarcher/Penguin, 2013.
Physical Description:
107 pages illustrations 21 cm
Summary:
"Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move into freedom and accomplishment"--
General Note:
"Previously published as The Procrastinator's Digest in Canada by Howling Pines Publishers in 2010."
Language:
English
ISBN:
9780399168123
Format :
Book
