Cover image for Natural awareness guided meditations and teachings for welcoming all experience
Natural awareness guided meditations and teachings for welcoming all experience
Title:
Natural awareness guided meditations and teachings for welcoming all experience
Author:
Chödrön, Pema.
Personal Author:
Publication Information:
[Boulder, CO] : Sounds True, [2011]

℗2011
Physical Description:
4 audio discs (225 min.) : digital ; 4 3/4 in.
Summary:
Beloved teacher and bestselling author Pema Chodron offers a practical four-CD program for helping access this spacious quality of mind. With four guided meditations that use the body, emotions, thoughts, and sense perceptions to embrace present-moment awareness, plus all new teachings on 'non-meditation, ' a practice for relaxing deeply, Ani Pema helps reclaim natural wakefulness and allow it to unfold moment to moment.
General Note:
Title from web page.

Compact discs.

Duration: 3:45:00.
Language:
English
Genre:
ISBN:
9781604074352
UPC:
600835189125
Format :
Audiobook on CD