Cover image for The paleo manifesto : ancient wisdom for lifelong health
The paleo manifesto : ancient wisdom for lifelong health
Title:
The paleo manifesto : ancient wisdom for lifelong health
Author:
Durant, John (Health entrepreneur)
Edition:
First edition.
Publication Information:
New York : Harmony Books, [2013]
Physical Description:
359 pages : illustrations ; 25 cm
Language:
English
Contents:
Becoming the caveman -- Know thy species -- Rise and fall -- Moses the microbiologist -- Homo invictus -- Biohackers -- Food : the conventional wisdom -- Food : principles for a healthy diet -- Fasting -- Movement -- Bipedialism : stand, walk, run -- Thermoregulation -- Sunrise, sunset -- Hunter -- Gatherer -- Habitats, old and new.
Added Author:
ISBN:
9780307889171
Format :
Book