Cover image for Being sober : a step-by-step plan for getting to, getting through, and living in recovery
Title:
Being sober : a step-by-step plan for getting to, getting through, and living in recovery
Author:
Haroutunian, Harry L.
Personal Author:
Publication Information:
[Emmaus, Pa.] : Rodale Inc., 2013.
Physical Description:
xiv, 241 pages ; 23 cm
Language:
English
Contents:
The disease of addiction -- But I'm not a falling-down drunk! -- The high-functioning addict -- What to expect in recovery -- The twelve steps : as simple as it gets -- Spiritual awakening (stop yawning!) -- The culture of recovery: working the program -- One day at a time -- Relapse (not again!) -- Understanding cross-addiction -- Prescription drug abuse -- Hope survives -- Making the first move -- Promises, promises -- The twelve traditions.
ISBN:
9781623360054
Format :
Book