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Positivity : [top-notch research reveals the 3-to-1 ratio that will change your life]
Title:
Positivity : [top-notch research reveals the 3-to-1 ratio that will change your life]
Author:
Fredrickson, Barbara.
Personal Author:
Edition:
First paperback edition.
Publication Information:
New York : Three Rivers Press/Crown Publishers, [2009]
©2009
Physical Description:
277 pages ; 21 cm
Summary:
A psychologist explains how to create a richer, healthier, more fulfilling life through a process called the upward spiral that incorporates innovative techniques for using positivity to influence relationships, health, and work.
General Note:
Subtitle from cover.
Language:
English
Contents:
Waking up to positivity -- Positivity : means not ends -- What is positivity? -- Broaden your mind -- Build your best future -- Bounce back from life's challenges -- The positivity ratio -- Where are you now? -- Decrease negativity -- Increase positivity -- A new toolkit -- Future forecast : flourishing.
Subject Term:
ISBN:
9780307393746
Format :
Book
