Cover image for ADD-friendly ways to organize your life
Title:
ADD-friendly ways to organize your life
Author:
Kolberg, Judith.
Personal Author:
Publication Information:
New York : Psychology Press, [2002]

©2002
Physical Description:
xi, 266 pages : illustrations ; 25 cm
Language:
English
Contents:
Foreword / ADD-Friendly Organizing: A Different Organizing Approach -- ADD-Friendly Strategies That Work with Your ADD -- Structure and Support: Creating the Framework for Success -- Taking Charge of ADD -- Streamline and Simplify: Counteracting Complications -- ADD Decision Dilemmas -- B-o-r-i-n-g: Managing Stimulation Hunger and Hyperfocus -- First Things First: Learning to Prioritize -- Out of Sight, Out of Mind (OosOom): Remembering to Remember -- Thing Organizing -- Getting over Overwhelm -- CHAOS -- Packrat Syndrome -- David's Garage -- Time Organizing -- Time Out -- Overcoming Overcommitment -- Plenty-of-Time Thinking -- State of Rushness -- Paper Organizing -- Fear of Filing -- Backlog Blues -- Paper Money -- Putting Organizing Ideas into Action -- Organizing Resources -- ADD Resources.
Added Author:
ISBN:
9781583913581
Format :
Book