Cover image for Pretty delicious : lean and lovely recipes for a healthy, happy new you
Title:
Pretty delicious : lean and lovely recipes for a healthy, happy new you
Author:
Kumai, Candice.
Personal Author:
Publication Information:
[Emmaus, Pa.] : Rodale, [2011]

©2011
Physical Description:
xxviii, 258 pages : color illustrations ; 24 cm
Summary:
Kumai skips "diet" food in favor of smart swaps and delicious real foods that keep fat and calories to a minimum while boosting flavor and plate appeal to the maximum.
General Note:
Includes index.
Language:
English
Contents:
Brekkie & brunch : a healthy wakeup call -- Minis & munchies : smart snacking -- Soups & salads : light bites -- Skinnywiches & wraps : lunch to go -- Veggie mains : at least once a week! -- Fins & shells : loads of omegas for a gorgeous you -- Lean machine protein : satisfyingly delicious -- Skinny on the side : veggies and grains -- Skinny sweets & splurges : just once in a while -- The pampered pantry : nutrition for your hair, skin, and nails.
Added Author:
ISBN:
9781605293509
Format :
Book

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Library
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RM222.2 .K857 2011 Adult Non-Fiction Non-Fiction Area
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RM222.2 .K857 2011 Adult Non-Fiction Open Shelf
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RM222.2 .K857 2011 Adult Non-Fiction Open Shelf
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RM222.2 .K857 2011 Adult Non-Fiction Open Shelf
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Summary

Summary